The Keep Moving program helps you to create a wellness experience that focused on exercise, nutrition and healthy,active living. Whether you choose to participate for 15 minutes or an hour per day, every small step may hel reduce mild to moderate arthritis pain. A desire to move better is all you need to begin.
Fill the form HERE to join and get a free DVD and pedometer.
Monday, March 16, 2009
Free DVD and Pedometer From Keep Moving
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